Whine Down With Jana Kramer
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 332:09:40
- Mais informações
Informações:
Sinopse
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one thats seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. Shes been there and done that, from acting to singing, divorce, motherhood and beyond. If youve got something to get off your chest, come over to Janas place, pour a glass or two and Whine down!
Episódios
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The Secret Whines of Mormon Wives with Mayci Neeley
30/09/2024 Duração: 52minAre you as obsessed with “The Secret Lives of Mormon Wives” as Jana is?? She’s hanging out with fan favorite Mayci Neeley and getting all the behind the scenes tea! We discuss the Fruity Pebbles, the cheating rumors, and how Mayci REALLY felt after Whitney was absent from her launch party. We go DEEP into the Mormon Wives lore and get all the answers. Plus, are we too hard on reality TV “villains”??See omnystudio.com/listener for privacy information.
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No Prenup, No Wedding with Kelly Bensimon
26/09/2024 Duração: 41minIntroducing Kelly Bensimon an I Do, Part 2 Expert!
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Adult Education: A Little Poke
25/09/2024 Duração: 23minWhat do you know about acupuncture?? Jana and Allan talk to Dr. Alex Ezzati about the health benefits of acupuncture, the differences from dry needling, and how acupuncture can treat issues like anxiety! Plus, find out how someone who hates needles (like Allan) can ease into acupuncture treatment. See omnystudio.com/listener for privacy information.
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Good Vibes Only with Cheryl Burke
23/09/2024 Duração: 35minJana and the crew are hanging out with dancer and podcaster Cheryl Burke! Cheryl holds nothing back when recapping the premiere episode of Dancing with the Stars and shares some juicy behind the scenes info on how the show ! Plus, when sharing an update on her dating life, things take a turn that leaves everyone feeling “buzzed”.See omnystudio.com/listener for privacy information.
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Welcome to I Do, Part 2
19/09/2024 Duração: 52minHosts Jennie Garth, Amy Robach, T.J. Holmes and Jana Kramer welcome you to an all-new podcast focusing on love, resilience, and second chances. An innovative social experiment in dating for listeners, with the goal to find long-lasting love. Have you been unlucky in love and are ready to try again?Email us at: IDoPod@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
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Adult Education: How About a Drink?
19/09/2024 Duração: 40minJana and Allan are ready to take a look at their relationships with alcohol when sobriety coach Christy Osborne stops by! Christy shares some crucial advice for how listeners should evaluate their alcohol use, with a much more balanced method instead of “all or nothing”. Plus, find out why Allan DM’d an account called “Dad Bod Steve”. See omnystudio.com/listener for privacy information.
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Joy in the Little Things with Stassi Schroeder Clark
16/09/2024 Duração: 37minJana learns how to take the pressure off with Stassi Shroeder Clark! She opens up about sharing her mental health journey in her new book and shares how to improve your own self-worth! Stassi tells us all the behind the scenes secrets from Vanderpump Rules and why you WON’T see her on the new spin-off The Valley. Plus, Jana feels like she fell into a routine… how can she shake things up??See omnystudio.com/listener for privacy information.
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Adult Education: Girl, Wash Your Face
12/09/2024 Duração: 45minIt turns out that beauty is much more than skin deep, but Jana and Allan are ready to learn the truth about skincare from CLEARSTEM skincare founders Danielle Gronich and Kayleigh Christina! You might be washing your face all wrong, and Jana finds out some simple hacks to get better skin without spending a ton of money on creams and serums. Plus, find out which Tik Tok skincare trends you should avoid, and we learn the science behind washing your face with hot water!See omnystudio.com/listener for privacy information.
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It’s a Smallville World After All with Kristin Kreuk
09/09/2024 Duração: 32minJana is hanging out with Kristin Kreuk (from Smallville) who’s taking on a totally different story with her new show “Murder in a Small Town”! Kristin reveals how she’s stayed out of media drama over the years and somehow avoided having a publicist. Plus, Jana reveals how things might play out in the upcoming One Tree Hill reboot! See omnystudio.com/listener for privacy information.
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Adult Education: The Key to Confidence
05/09/2024 Duração: 31minConfidence is something that most of us struggle with, but Jana and Allan are ready to find out how confident they REALLY are. Body positivity activist Ella Halikas joins Jana and Allan to share how to deal with negative comments, why we need to stop believing that skinny equals healthy, and how to raise your own personal confidence! Plus, Jana reveals what she really thinks about “dad bods”.See omnystudio.com/listener for privacy information.
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Built Different with Torrey Devitto
02/09/2024 Duração: 48minHave you ever wondered if Nanny Carrie and Alex Dupre would have been friends on One Tree Hill?? Jana meets actress Torrey Devitto for the first time when she joins Whine Down! They go behind the scenes and share their REAL experience on the set of OTH, and we hear about how they each handled joining the show as new characters. Torrey opens up to Jana about a bad breakup and how a dating app helped her catch his infidelity. Plus, we hear all about Torrey’s upcoming wedding and what it was like having a rock star drummer for a dad! See omnystudio.com/listener for privacy information.
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Thursday Therapy: The Other Side of OCD
29/08/2024 Duração: 25minWhen you think of Obsessive Compulsive Disorder, you probably imagine compulsive cleaning, but Jana is going to learn about the less talked about effects of the disorder. Therapist Alegea Kastens shares her personal experience with intrusive thoughts and shocking ideations, and Jana learns about how anyone struggling with OCD can find help and support. Warning: This episode touches on sensitive topics, such as sexual assault and suicide. Listener discretion is advised. See omnystudio.com/listener for privacy information.
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So Long and Dubai with Caroline Stanbury
26/08/2024 Duração: 38minJana has a mom to mom chat with Caroline Stanbury from the Real Housewives of Dubai! Caroline gets real about what it’s like being married to a younger man, and how she’s handling his baby fever. Find out who from the cast of the Real Housewives Caroline would fire if she had the chance! And… while Jana is dealing with the “Santa question”, could another baby be on the way for her and Allan??See omnystudio.com/listener for privacy information.
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Thursday Therapy: Plastic’s Not Fantastic
22/08/2024 Duração: 26minJana is ready to learn the truth about hormone disrupters and how we can protect ourselves against toxins! Dr. Daniel Pompa has some easy changes you can make to help keep plastics and pesticides out of your system. Plus, once you hear Dr. Pompa’s morning routine, you’ll totally rethink how you start your day. See omnystudio.com/listener for privacy information.
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Scandalous with Katie Lowes
19/08/2024 Duração: 01h02minJana is headed into the Scandal-verse when star Katie Lowes joins Whine Down! Katie opens up about how her acting careers has changed since becoming a mother, including how she handles the mom guilt when shooting on location. Jana and Katie bond over their jobs before acting, and we find out what Jana misses about being a waitress. Plus, we hear the story of why Jana and Katie were ALMOST co-stars!See omnystudio.com/listener for privacy information.
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Thursday Therapy: Get Hip to Hypnotherapy
15/08/2024 Duração: 28minIf you hear the term “hypnotherapy”, you might think it’s a guy swinging a watch back and forth and making you bark like a dog… but Glenn Rottmann is here to share the facts on hypnotherapy, as one of the world’s most recognized hypnotherapists. Glenn has some tips to help Jana’s travel anxiety, and we find out how to find the positive intention in every negative thought! Plus, hear some easy changes you can make to help reduce your stress and anxiety!See omnystudio.com/listener for privacy information.
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This Must Be The Place with Daphne Zuniga
12/08/2024 Duração: 48minJana takes a trip back to Tree Hill when she connects with TV legend Daphne Zuniga! OTH fans will remember Daphne as Brooke Davis’ mom Victoria, but she was also the star of Melrose Place and is ready to share all the drama from behind the scenes! Jana and Daphne look back on their favorite memories from One Tree Hill, and you won’t believe who Daphne might have gotten “closer” with on the set of Melrose Place Plus, Jana gets real about life post-honeymoon.See omnystudio.com/listener for privacy information.
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Thursday Therapy: A Moment of Calm
08/08/2024 Duração: 34minMeditation can be difficult, but we promise you’ll feel more calm and relaxed after this episode! Jana talks to mindfulness teacher Michael Galyon for some life changing tips to help anxiety, stress, and mindless phone scrolling! Listen along for a mindfulness session that can eliminate thought distractions and teach you to find the joy within!See omnystudio.com/listener for privacy information.
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Cannibal Lecture with Dru Hammer
05/08/2024 Duração: 39minWe’ve all heard the stories about Armie Hammer… but Jana is ready to talk to the woman who knows him best: his mother. Dru Hammer is here and ready to share the true story about her son’s downfall. Nothing is held back as Jana asks the tough questions, and we hear the truth about how Armie went from an A-list actor in Hollywood to defending horrible accusations. Be sure to check out the new book “Hammered” by Dru Hammer, available now at https://druville.com/products/hammeredbookSee omnystudio.com/listener for privacy information.
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Happily Ever After PART TWO
01/08/2024 Duração: 42minJana is back for the thrilling conclusion of her Scotland wedding recap! We get into seating charts, texts from the ex, and the case of the missing flowers! Plus… find out if this wedding means the end of “@KramerGirl”! See omnystudio.com/listener for privacy information.