Whine Down With Jana Kramer

Jana is hanging out with podcaster Kelly Stafford and things get real when they talk about the difference between the first born… and the other kids! Kelly’s husband is a famous NFL quarterback and she reveals the truth about being married to a high-profile athlete! And in a vulnerable conversation, we hear about Kelly’s brain tumor diagnosis and how her husband was her biggest supporter.   Plus, what do you get your kids for Christmas when they outgrow toys??See omnystudio.com/listener for privacy information.

We got a call from another former Bachelor contestant, and we put Jana Kramer on the case. It’s a tale as old as time, “once a cheater always a cheater”?? We’re desperate for the answer.   Plus, will this former housewife make the perfect wing-woman for our lonely bachelorette?  Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

You’d think if you were on The Bachelor you’d have no problem finding love once the cameras are off, not the case. You need to hear Elizabeth’s story of reality love gone wrong. Can Amy & TJ help her find her way to I Do, Part 2? Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana and Allan’s sit-down with Mike continues as we dive deeper into the world of co-parenting.  Nothing is held back as Jana and Mike discuss how they making big parenting decisions and we learn what steps they take to make life work better their kids. Plus, Mike shares his honest reaction when he found out Jana and Allan were having a baby.  See omnystudio.com/listener for privacy information.

He’s back! Jana’s ex-husband Mike Caussin joins Jana and Allan for a heart to heart to heart, and nothing is off limits. Allan lets Mike how he REALLY felt after learning about his past, and we find out if they’ll ever all go on vacation together. Plus, Jana shares the reason behind the year with a “double Christmas”.See omnystudio.com/listener for privacy information.

Amy and T.J. are answering the hard-hitting questions, from when you should have the "what are we" conversation to thoughts on cuffing season and their feelings on following an ex on social media.  Then, are gift registries and honeymoon funds acceptable the second time around? Amy and TJ weigh in.Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Kelly’s ready to date again. Don’t make the same mistakes she made.Is she manifesting her own I Do Part 2? Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Allan and Jana connect with David Chokachi (Cody Madison on Baywatch) and hear some unbelievable stories from making the iconic show.  Everyone is inspired after David shares his journey of recovery after a serious injury on set. We hear how he made it through the subsequent depression following multiple surgeries and a challenging rehabilitation, but you need to hear exactly WHAT helped him after he tried just about every type of health practice you can imagine. See omnystudio.com/listener for privacy information.

Sarah Drew is back with Jana and we’ll find out if they make as big of a splash as they did the last time she was on! We catch up with Sarah and discuss how the talk of Jana’s sex scene inspired a skit on SNL! Jana and Sarah bond over the struggles of being a working mom, and how they handle the mom guilt when they have to leave their kids. Plus, we find out why Sarah’s new series is the Christmas mystery you didn’t know you needed!See omnystudio.com/listener for privacy information.

Former Bachelor's Bob Guiney and Jason Mesnick are guiding you to finding love…again. From what you need to know about dating a divorced man to the biggest red flag they see women ignore when dating. Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Get ready to take notes because the men from bachelor nation are telling you exactly where to meet men in real life!  It’s the number one thing you want to know. Bachelors Bob Guiney and Jason Mesnick along with Golden Bachelorette favorite Gary Levingston are telling you exactly where to go. (And, where not to!)Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Do you ever feel like you’re “losing yourself”? Jana and Allan have felt this way at one point or another in their lives and career, but they ready to hear some crucial advice from Dr. Sara Kuburic (@millennial.therapist).  Dr. Kuburic helps us understand how to overcome self-loss and the importance of identifying and honoring different roles in our lives.  Plus, Allan tells Jana how he really feels about making social media content!See omnystudio.com/listener for privacy information.

TRIGGER WARNING: Discussions of domestic violence. Jana is honoring Domestic Violence Awareness Month with a conversation with survivor Nillie Danesh. We hear Nillie’s own personal experience with abuse, and learn how “love bombing” can escalate into physical violence. We hear all the different ways abusers can isolate their victims from their friends and family, and Nillie shares her healing journey after leaving her abuser. If you or someone you know is experiencing abuse, call the National Domestic Violence Hotline at 1-800-799-7233.See omnystudio.com/listener for privacy information.

Celebrity mentors Kelly Bensimon and Cheryl Burke are giving you a lesson in prenups! From prenups to postnups, infidelity clauses, why YOU need one and why they don’t have to cost a fortune. Also, the good, the bad, the ugly when women make more than their partners.Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Jana and Allan get real about trust in their relationship and author Lysa TerKeurst is here to help them figure out what it takes to truly trust another person.  Lysa shares the red flags that could cause distrust in others, and we hear about how Jana reminded her it’s never too late to rebuild your trust.  Plus, Allan has a shocking reveal about Jana “swimming” with dolphins! See omnystudio.com/listener for privacy information.

You might know Marisol Nichols as Hermione Lodge on “Riverdale”, but she’s here to talk to Jana about an important issue: the safety of our children online. Marisol shares her experience working undercover to catch predators who target children on social media, and we hear the top red flags parents need to watch for when their kids talk to someone online. Plus, Jana opens up about how a Tik Tok dance opened her eyes to threats on the internet she never considered before.See omnystudio.com/listener for privacy information.

Golden Bachelor ladies Susan Noles and Kathy Swarts and celebrity mentors Kelly Bensimon and Cheryl Burke are  asking and answering the tough questions.Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Jana Kramer is introducing your mentor Alexia Nepola of Real Housewives of Miami. While the path for Jana was divorce, Alexia reveals why and how she’s trying to make her marriage work after her husband filed for divorce earlier this year. Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Jana and Allan are ready to connect to the other side when they talk to medium Jonathan Mark! Jonathan takes us through his history as a medium and explains how he first learned he had this ability , and we learn about his work helping law enforcement with cold cases.  Plus, Allan reveals the true reason he got a motorcycle. See omnystudio.com/listener for privacy information.

In honor of Breast Cancer Awareness Month, Jana is educating herself on mammograms and self-checks with the help of Oncologist Dr. Amit Patel.  Dr. Patel shares crucial tips on how to do your own breast exam, and he discusses the truth about how to lower your risk for all cancers.  Plus, find out what happens when Allan texted Jana something she couldn’t predict!See omnystudio.com/listener for privacy information.