Going North Podcast

“Confidence is a skill, and you build it from the inside out.” – Simone Knego Today’s featured award-winning bestselling bookcaster is a wife, mom, two-time TEDx Speaker, and serial entrepreneur, Simone Knego. Simone and I had a fun on a bun chat about her new book, “REAL Confidence: A Simple Guide to Go from Unsure to Unshakeable”, embracing versatility for personal growth, what led her to start a successful podcast with her daughter, and more!!Key Things You’ll Learn:How speaking led Simone to write her first book, and the challenges of book marketingThe REAL method for building unshakeable confidenceThree major lessons learned from starting, growing, and running her podcastWhat setback helped Simone create more successHer secret to staying married for 32+ yearsSimone’s Site: https://simoneknego.com/Simone’s Books: https://www.amazon.com/stores/author/B08HYHJTLK/allbooksSimone’s Podcast, ”Her Unshakeable Confidence”: https://podcasts.apple.com/us/podcast/her-unshakeable-confidence-podcast/id1667058474Simone

“There is a reason why I'm writing her story. So, I gave myself permission to write her story to get all these feelings out of me. And once I gave myself permission to do that, I did not stop writing.” – Laura Frost Today’s featured award-winning author is a wife, mom, wildlife biologist, amateur baker, and adventure seeker, Laura Frost. Laura and I had a fun on a bun chat about her book, “Seeking Sasha”, how personal experiences shaped her storytelling, baking metaphors, and more!!!Key Things You’ll Learn:What inspired Laura to write and publish her first novelWhy a strong support system is important for someone pursuing a challenging creative careerThe importance of being open to inspiration from anywhere as a writerHow she balances life and writing. As well as her rituals for getting into the zone for creativityLaura’s Site: https://laurafrostwrites.com/Laura’s Book: https://a.co/d/0emfoImVThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to a

“You deserve to be treated with kindness, and it starts by first being kind to yourself.” – Rosie AielloToday’s featured fellow bookcaster is relationship coach, speaker, award-winning entrepreneur, and the founder of the Love is Kind Movement, Rosie Aiello. Rosie and I had a chat about her books, her journey from living in Saudi Arabia to escaping an abusive marriage and starting over in the U.S., and more!Key Things You’ll Learn:What Rosie learned from her time living in the Middle EastHow Rosie’s entrepreneurial journey began in her mid-50sWhat inspired her to start the Love is Kind Movement & NetworkHow she got into writing and sharing parts of her story in multiple anthologiesRosie’s Site: https://theloveiskindnetwork.com/Rosie’s Books: https://www.thriftbooks.com/a/rosie-aiello/5522753/The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure

“If you don't quit, you never lose.” – Dr. Tommy RheeToday’s featured author is a sports chiropractor, US Navy veteran, and regenerative medicine innovator, Dr. Tommy Rhee. Dr. Tommy and I had a fun on a bun chat about his book, “The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy”, what it was like to work for the Tampa Bay Buccaneers, innovations in non-invasive stem cell therapies, and more!Key Things You’ll Learn:What inspired Dr. Tommy to become an author, and what he learned after publishing his first bookHow military discipline and mindset shaped his careerHow stem cell therapies actually workOne of his biggest setbacks that actually became a setup for his current successDr. Tommy’s Site: https://rheegen.com/Dr. Tommy’s Book: https://a.co/d/0hCQBLGMThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-13

“Don't let the metrics and all the followers kind of get you down. If you can help one person today, make them smile, solve a problem, or make them understand that they are loved and appreciated. You've done your job for today.” – Allen C. Paul Today’s featured fellow Christian bookcaster is a husband, father of 3, jazz musician, creative coach, and entrepreneur, Allen C. Paul. Allen and I had a fun on a bun chat about his book, “God and Gigs: Succeed as a musician without sacrificing your faith”, adapting to the evolving creator economy, the importance of humility, and more!Key Things You’ll Learn:How music shaped Allen’s childhood and his journey to becoming a Faith-Focused CreatorHow he merged his faith and music careerHow teaching children about music and business influenced his approach to creative entrepreneurshipWhat setback helped Allen create more successHis top three lessons from starting, growing, and running his podcastAllen’s Site: https://godandgigs.com/Allen’s Books: https://www.amazon.com/stor

“It's always important to speak up for yourself and to define for yourself what you will and will not tolerate.” – Dr. Beverly Daniel Tatum Today’s featured New York Times bestselling author is a mom, wife, clinical psychologist, award-winning educational thought leader, TEDx speaker, and president emerita of Spelman College, Dr. Beverly Daniel Tatum. Dr. Beverly and I had a fun on a bun chat about her latest book, “Peril and Promise: College Leadership in Turbulent Times”, resilience, the importance of advocacy in shaping the future of education, and more!Key Things You’ll Learn:How Dr. Tatum’s early life shaped her academic interests and path to becoming a bestselling authorHer transition from aspiring therapist to becoming dean at Mount Holyoke and later president of Spelman CollegeThe most surprising thing about being a college presidentHow current events and higher education controversies shaped her book’s direction The importance of alumni advocacy for colleges and universitiesD

“There's a difference between breathing and living. Everybody will breathe, but not everybody will live. Everybody will exist, but not everybody will live.” – Dr. Kevin Foreman Today’s featured bestselling author is a renaissance man, success coach, entrepreneur, philanthropist, and Pastor of Harvest Church, “The People’s Bishop” Dr. Kevin Foreman. Dr. Kevin and I had a fun on a bun chat about his books, maintaining momentum as a leader, the critical role of self-awareness, and more!!Key Things You’ll Learn:How Bishop Foreman’s early family responsibilities shaped his leadership style How he manages his busy schedule as a pastor and entrepreneurHis top 3 leadership lessons from being a pastorWhat major setback ended up leading to more success for his ministryDr. Kevin’s Site: www.BishopForeman.comDr. Kevin’s Books: https://www.amazon.com/stores/author/B08CV1GYZ3/allbooksDr. Kevin’s Podcast, “Life Giving Messages”: https://podcasts.apple.com/us/podcast/bishop-kevin-foreman-life-giving-messages/id1377936088The

“The body will not allow you to feel something, even if it's positive, if it doesn't feel safe. It's a pure biological, instinctive response. It’s the body's job to keep you safe, and if something feels like a threat, it's going to divert your behavior, and we're going to do something to sabotage it.” – Dr. Evette Rose Today’s featured international bestselling bookcaster is a mom, wife, speaker, Holistic Counsellor, trauma recovery expert, and the founder of Metapsychology Coaching™, Dr. Evette Rose. Dr. Evette and I had a fun on a bun chat about her books, her journey from aspiring crime scene investigator to trauma recovery expert, the importance of healing subconscious barriers to happiness, and more!!Key Things You’ll Learn:What inspired Dr. Evette to become an author, and where her best writing comes fromHow her personal struggles with anxiety and depression led her to explore self-awareness and the body’s messagesWhat the happiness wound is why many people fear happinessThree major lessons she learned

“Everything that's difficult that happens in our lives, especially in relationships, is showing us to ourselves. It's showing us where we have some healing to do or something to work out or fear to overcome.” – Thais GibsonToday’s featured bestselling bookcaster is a researcher, relationship expert, keynote speaker, creator of the Integrated Attachment Theory™, and the founder of The Personal Development School, Thais Gibson. Thais and I had a fun on a bun chat about her books, her journey from overcoming addiction to creating the Integrated Attachment Theory, embracing continuous learning, and tons more!!Key Things You’ll Learn:How Thais turned her intense beginnings into a source of growth for herself and othersHow challenges can be powerful catalysts for transformationWhat the Integrated Attachment Theory is The four attachment styles and how they shape our relationshipsThree major lessons learned from starting, growing, and running her podcastThais’ Site: https://university.personaldevelopmentschool.com/T

“Don't make your work your identity.” – Jacob Karnes Today’s featured fellow bookcaster is a father, husband, business coach, keynote speaker, and the founder of Waves Business Coaching, Jacob Karnes. Jacob and I had a fun on a Chick-fil-A bun chat about his first book, “Master Your First Job: The Remarkable Path From First Day to First Promotion”, intentional leadership, the power of specific, positive feedback, and more!!Key Things You’ll Learn:What inspired Jacob to write his 1st book, and what he learned about himself through the processThe WIN Method for giving effective feedback as a leaderAre Chick-fil-A employees hypnotized when they deliver their elite level of customer service

“Beauty truly does come from within…and a glow can't be purchased.” – Liane Marie Lambert Today’s featured bestselling author is a mom, spiritual mentor, energy alchemist, and a multi-certified health and life Coach, Liane Marie Lambert. Liane and I had a fun on a bun chat about her book, “Karma to Dharma A New Age Guide to Becoming Superhuman”, how our inner energy shapes reality, the importance of embracing vulnerability, and more!Key Things You’ll Learn:What inspired Liane to write her book, and what she learned through the writing processHow being hit by a double-decker bus led to her spiritual awakeningWhat the three stages of human consciousness areThe difference between being awakened and advancedWhat client experience helped her to up her game as a coachLiane’s Site: https://www.lianemarielambert.com/Liane’s Book: https://a.co/d/dO4rKaMThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following li

“At the same time in which, he kind of like crushed my dream a little bit. He gave me permission to dream a new one, a different one, which in the end, looking back five, six years later, I appreciate.” – Regina Linke Today’s featured best-selling author is a mom, wife, storyteller, illustrator, and artist, Regina Linke. Regina and I had a fun on a bun chat about her book, “The Oxherd Boy”, her creative journey from traditional Chinese brush painting in Taiwan to becoming a published author and illustrator, balancing creativity with parenting, and more!Key Things You’ll Learn:The cultural challenges Regina faced during her rigorous training in traditional Chinese brush paintingHow her art teacher in Taiwan redirected her from traditional art to find her unique creative pathWhat setback helped her to create more successWhy it pays to have the beginner’s mindHow her books ended up with different publishers and the benefits of each placementRegina’s Site: https://oxherdboy.org/Regina’s Books: https://www.amazon.

“Even if it doesn't mean anything to you, it means something to the person that you're writing for, and it means something to the person who's reading the story.” – Dr. Rhonda M. Lawson Today’s featured award-winning, bestselling author is a retired U.S. Army Master Sergeant, book coach, publicist, literary strategist, and the founder of Black History Month Literary Weekend, Dr. Rhonda Lawson. Dr. Rhonda and I had a fun on a bun chat about her books, her journey from military discipline to literary excellence, the realities of traditional versus self-publishing, and more!!Key Thing’s You’ll Learn:What inspired Dr. Rhonda to become an authorWhy you must value your own deadlines as much as those set for othersWhat business setback ended up setting her up for more successWhat inspired her to start the Black History Month Literary Weekend and keep it going for 10 yearsHer top three lessons from starting, running, and growing her podcastDr. Rhonda’s Site: https://www.mtwimagesolutions.com/Dr. Rhonda’s Books: https

“It just takes a different mindset and a different approach and a different way of saying yes to yourself…I learned to say yes to myself and say, give it a chance. See what happens.” – Heike Yates Today’s featured award-winning bookcaster is a wife, glam-mom, fitness expert, entrepreneur, and coach, Heike Yates. Heike and I had a fun on a bun chat about her book, “Pursue Your Spark: Your Guide to Escaping Midlife Traps, Reclaiming Confidence, and Living Fully”, from shy fitness class participant to bodybuilding competitor, pursuing new challenges at any age, and more!!Key Things You’ll Learn:How Heike got into fitness and eventually made it to bodybuilding, ultra-marathon running, and opening a fitness studioWhat inspired her to become an author, and her writing process to get to the publish buttonWhat she learned about herself through writing her 1st bookWhat setback became a major setup for Heike’s successHer top three lessons from starting, running, and growing her podcast Heike’s Site: https://heikeyates.

“I also want my kids to see that if you have something inside of you and you want to tell the story, tell the story...I like to write, and if something pops up, I'm going to tell the story because I'm going to do my very best to not die with any story inside of me.” – Dr. Charles Thomas Jr. Today’s featured fellow bestselling author is a father, husband, entrepreneur, radio personality, cyclist, and timepiece enthusiast, Dr. Charles Thomas Jr. Dr. Charles and I had a fun on a bun chat about his book, “Forged From Fire: Pieces To Prosperity”, the influence of his parents, life lessons from his time as a walk-on D1 athlete, and more!!Key Things You’ll Learn:What inspired Dr. Charles to become an author, and how his mother inspired his writing processHow his upbringing in Flint, Michigan, and the influence of his hardworking parents shaped his relentless drive and resilienceHis journey to becoming a Division I walk-on at Notre Dame and how those lessons still show up when inspiring othersWhat setback helped Dr.

“When we don't do the inner work as leaders, then we tend to lead from a place of fear and control and ego, as opposed to a place of compassion and love and shared purpose.” – Jane Marie Chen Today’s featured USA Today bestselling author is a globally recognized entrepreneur, inventor, and TED speaker, Jane Marie Chen. Jane and I had a fun on a bun chat about her book, “Like a Wave We Break: A Memoir of Falling Apart and Finding Myself”, the importance of authentic leadership, her journey founding Embrace, a company that developed a low-cost baby incubator for developing countries, and more!!Key Things You’ll Learn:The defining childhood moment that motivated Jane to help the most powerless people in the worldHow overachievement and burnout are often rooted in deeper issuesHow Tony Robbins saved her companyWhy she wrote her memoir, the writing process, and how it helped her process intergenerational traumaWhy she’s now doing leadership coaching and developmentJane’s Site: https://www.janemariechen.com/Jane’s

“If you have a very empty but very conscious mind…then anything can happen in that mind.” – Stan Lai, PhD. Today’s featured international bestselling author is a director, legendary playwright, and the co-founder of the Wuzhen Theatre Festival and Huichang Theatre Village, China's most famous living playwright, Stan Lai, PhD. Stan and I had a fun on a bun chat about his book, “CreativitRy: Asia’s Iconic Playwright Reveals the Art of Creativity”, his journey from pioneering theater in Taiwan to developing his unique philosophy of creativity, how true creativity requires breaking free from mental constraints, and more!!!Key Things You’ll Learn:What inspired Stan to write a book about creativity and finally share it with the U.S.The differences between book promotion in China and the U.S.The need for both wisdom and method in creativityHow labels and preconceived notions limit creativity and authentic experienceWhat People Get Wrong About CreativityDr. Stan’s Book: https://a.co/d/eM47mAEThe opening track is titl

“I'm not afraid of the beast. I am the beast.” – Bria Rose Today’s featured author is a Disney enthusiast, boudoir photographer, scuba diver, writing coach, and world traveler, Bria Rose. Bria and I had a fun on a bun chat about her first book, “Her Dark Promise: A Dark Romance Beauty and the Beast Retelling”, her writing process, insights into her characters, and more!Key Things You’ll Learn:How Bria discovered her passion for writingThe premise of her book, and the inspiration behind her Beauty and the Beast retellingHow her world travels enhance her writing, research, and ability to create vivid settingsPlans for her spicy retelling of PinocchioHer fascination with morally grey characters and why they resonate with readers, especially womenBria’s Site: https://authorbriarose.com/Bria’s Book: https://a.co/d/dzpic03The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/

“One of the really most valuable things you learn is that people are capable of a lot more than they often think they are.” – Commander William C. Spears Today’s featured bestseller author is a father, husband, submarine warfare officer, and military philosopher, Commander William C. Spears. Commander William and I had a fun on a bun chat about his book, ”Stoicism as a Warrior Philosophy: Insights on the Morality of Military Service”, his journey from enlisting after high school to becoming an author, Stoicism’s practical value in today’s stressful world, and more!Key Things You’ll Learn:What inspired Commander Will’s passion for Stoic philosophy and the subsequent journey to write his 1st book about stoicismHis favorite chapter from the book and whyWhy Stoicism is so popular and useful todaySome of the lessons learned from long submarine deployments and their impact on leadership and teamworkThe necessity of philosophical thinking for military officers facing moral dilemmasCommander William’s Site: https://w

“Living is a progressive art.” – Dr. Candy CampbellToday’s featured bestselling author is award-winning actor, filmmaker, fine artist, playwright, and international speaker, Dr. Candy Campbell. Dr. Candy and I had a fun on a bun chat about her books, how she went from acting to nursing, her deep research on Florence Nightingale that sparked a new level of creativity for her career, and more!!!Key Things You’ll Learn:How being easily bored and embracing faith led to Dr. Candy’s creative lifeWhy mentorship and accountability are a must for growth How a librarian inspired her to research Florence Nightingale at a DEEPer levelHer favorite life lesson learned from researching Florence Nightingale Dr. Candy’s Site: https://www.candycampbell.com/Dr. Candy’s One-Woman Show Site: https://www.florencenightingalelive.com/Dr. Candy’s Fine Art: https://candacecampbellfineart.com/Dr. Candy’s Books: https://www.amazon.com/stores/author/B002M78SXK/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~