Life 365 With Lacey Lee Elliott

Autor: Vários
Narrador: Vários
Editora: Podcast
Duração: 1:14:55

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Sinopse

Life is what happens when we are busy making other plans. Stop talking and start taking action. I have been planning and talking about this for over a year, that stops TODAY. Join me every day as I talk about my life, the good the bad the ugly. This is not a podcast about puppy dogs, rainbows and cupcakes (well, some days it might be) I am going to talk about real things that effect as all. I am an automotive journalist, personal trainer, sports nutritionist, traveler, food lover and dog mom.

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Episódios

ep24 Queen Namaste talks about Tony Robbins.

09/04/2019 Duração: 12min

I love Tony Robbins – I saw him live many many years ago and he changed my life. A friend recently went to LA to see his UNLEASH THE POWER WITHIN. Watching her update her IG stories and talking with here when she came home reminded me that I need to shift my energy. Take […] The post ep24 Queen Namaste talks about Tony Robbins. appeared first on Lacey Lee Elliott.

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ep 23 Gratitude Journal

25/03/2019 Duração: 09min

I have been speaking about my anxiety and I have forgotten to talk about gratitude. This has been such an important part of dealing with some of personal struggles. Anxiety gets us worried about the future. It takes us out of the present moment. We forget about all of the wonderful things in our lives […] The post ep 23 Gratitude Journal appeared first on Lacey Lee Elliott.

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Chat with Fun Loving RV

18/03/2019 Duração: 13min

One of the best things about RV living is all the people that you meet along the way. And one of the best things about social media is connecting with people that you haven’ met – yet. Jane Rodrigues is one of those people. “Don’t let your fear be the tour guide for you life.” […] The post Chat with Fun Loving RV appeared first on Lacey Lee Elliott.

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ep21 Happiness

11/03/2019 Duração: 18min

I think we could all learn to be a bit more happy. It is easy to fall into sadness. I know first hand how easy it is to slip into negative feelings. But who really wants to be unhappy? It took some work, and I still have to make an effort everyday to be happier. […] The post ep21 Happiness appeared first on Lacey Lee Elliott.

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ep20 Benefits of Getting Older

04/03/2019 Duração: 07min

Supposedly, life begins 40. I don’t know if I agree completely with this, but getting older has had some benefits. This week is my birthday! I am not sure that I am completely excited about ageing. 40 was not a great year for me on many levels. However… I have realized that 40’s do have […] The post ep20 Benefits of Getting Older appeared first on Lacey Lee Elliott.

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ep19 Help for Anxiety

25/02/2019 Duração: 13min

I hate anxiety. Everyone will experience anxiety from time to time. It is a normal human emotion. Anxiety is a normal reaction to stress. In some situations, it can be a good thing. Anxiety motivates you to do more or it can warn you when you’re in a dangerous situation. It informs you to sit […] The post ep19 Help for Anxiety appeared first on Lacey Lee Elliott.

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