Informações:
Sinopse
This podcast is a social experiment where in I invite you (the listener) to join me (the host) on an interactive journey in becoming better men. I want YOUR input. I want YOUR voice. I want to know your habits and routines and how you are becoming a better man. This podcast will hopefully lead up to the the launch of something else I'm working on (June 2018). I have no previous podcast experience and I am an amateur at audio and video. So if nothing else, I'm scratching my own itch and inviting you along to critique and help me add some tools to my toolbox. Let's have some fun.
Episódios
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Episode 29 -Steady Your Nerves
19/08/2018 Duração: 14minContinuing our journey through Ryan Holiday's Book -"The Obstacle is the Way". This week we look at steadying our nerve. Join the conversation on the Man Inc. Facebook/group page. If this podcast is helpful, would you consider donating my goal is to put every dime back into the podcast and take it to a whole new level for men! https://anchor.fm/roman-asbill/support --- Support this podcast: https://anchor.fm/roman-asbill/support
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Episode 28 - Recognize Your Power
13/08/2018 Duração: 17minJoin us as we continue to explore Ryan Holiday's awesome book "The Obstacle Is The Way - This week: Recognize Your Power! --- Support this podcast: https://anchor.fm/roman-asbill/support
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EP 27 - Perception
12/07/2018 Duração: 14minJoin me as we begin a new series where we tackle and go through the concepts of the book, "The Obstacle is the Way" by Ryan Holiday. https://www.amazon.com/Obstacle-Way-Ancient-Adversity-Advantage/dp/1781251495/ref=sr_1_1?ie=UTF8&qid=1531274685&sr=8-1&keywords=the+obstacle+is+the+way+paperback "What looks like a blessing may be a curse and what looks like a curse may be a blessing" ~ Chinese Proverb (In other words... more times than not, WE decide what events will mean in our lives due to our perceptions) --- Support this podcast: https://anchor.fm/roman-asbill/support
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EP. 26 Stop Repeating Failure
11/07/2018 Duração: 04minIt's okay to fail it's okay to fail over and over but it's insane to fail by lack of adjustment --- Support this podcast: https://anchor.fm/roman-asbill/support
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Episode 25 - AMRAP: Applied to Life
30/05/2018 Duração: 15minApplying "As Many Reps As Possible" to every area of life. Get out of a linear mindset that lists and rates people and things from greatest to least. Dedicate your time to each discipline, person or task fully in the moment. --- Support this podcast: https://anchor.fm/roman-asbill/support
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Episode 24: Racism and Discrimination w/Dadrian Smith
02/05/2018 Duração: 01h04minIn this episode, I discuss Racism, discrimination and white privilege with my friend Dadrian Smith. --- Support this podcast: https://anchor.fm/roman-asbill/support
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Episode 23 - Value your Mistakes
19/04/2018 Duração: 17minLatest episode of Man Inc. --- Support this podcast: https://anchor.fm/roman-asbill/support
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Episode 22 - Be yourself
30/03/2018 Duração: 12minLatest episode of Man Inc. --- Support this podcast: https://anchor.fm/roman-asbill/support
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Episode 21 - Self-Honesty
21/03/2018 Duração: 13minYou cannot change or improve what you cannot admit… that is why confession is so good for the soul! When you really love someone, you tell them the truth (in a loving and honest way…of course). So why do we lie to ourselves so often? Why aren’t we honest about our faults, sins, habits, what we neglect, what we focus on, what we idolize, what we REALLY Love and what we REALLY hate? . --- Support this podcast: https://anchor.fm/roman-asbill/support
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Episode 20 - START - Facing your Problems
12/03/2018 Duração: 19minDEFINITION: To Face something – accept, confront, & deal with 1. Accept the problem, embrace it. Make it yours… own it and call it by its name so you’re confused or in denial… no matter how ugly. 2. Confront it, turn toward it, face it, encounter, experience, come into contact with it… stop running FROM IT and run TOWARD it. (David and the Giant) WHY?: To bring order and peace where there is confusion, chaos --- Support this podcast: https://anchor.fm/roman-asbill/support
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Episode 19: START spending time with the right people
06/03/2018 Duração: 11minThe first of series of podcasts I'm doing over "things you should start doing for YOU!" In this first episode, I talk about getting away from toxic people and putting up boundaries to safeguard your goals and dreams. Then find the right persons to mentor, coach and encourage you toward the positive goals you have for your life. Someone once said, "You are the sum total of the five people you hang out with most." So if you aren't happy with where your life is headed get some new traveling companions. That doesn't mean abandon friends and family that aren't headed where your going... but it may mean that they get far less of your time. --- Support this podcast: https://anchor.fm/roman-asbill/support
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Accepting Responsibility 3
28/02/2018 Duração: 11minAccepting responsibility by coming together to bear the burden of change in our own lives first and then the family, the community, and the rest if the world. --- Support this podcast: https://anchor.fm/roman-asbill/support
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Accepting RESPONSIBILITY 2
19/02/2018 Duração: 20minFollow up to Accepting Responsibility. 40 days of fasting blame an accepting responsibility. --- Support this podcast: https://anchor.fm/roman-asbill/support
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Accepting Responsibility
15/02/2018 Duração: 15minAccepting Responsibility is the most important step to being a man --- Support this podcast: https://anchor.fm/roman-asbill/support
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Adding 1% Habits To Your Life
06/02/2018 Duração: 04minGrowth is slow crashes are fast so add 1% habits into your life today to cover the deficits of tomorrow --- Support this podcast: https://anchor.fm/roman-asbill/support
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STEADY AS YOU GO
03/02/2018 Duração: 05minRoman shares from his heart concerning Man Inc. and his heart for the men that are a part of it. --- Support this podcast: https://anchor.fm/roman-asbill/support
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80/20 Analysis
02/02/2018 Duração: 11minDetermine your TO DO list and your NOT TO DO list --- Support this podcast: https://anchor.fm/roman-asbill/support
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Dealing with Procrastination
27/01/2018 Duração: 05minProcrastination is a symptom of an underlying cause... we have to attack the root in order to kill the fruit. --- Support this podcast: https://anchor.fm/roman-asbill/support
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Creating Margin
26/01/2018 Duração: 05minCreate margin by doing less and adding space --- Support this podcast: https://anchor.fm/roman-asbill/support
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Episode 5- Productivity
24/01/2018 Duração: 05minWhat it means to be productive. --- Support this podcast: https://anchor.fm/roman-asbill/support