Namely Marly Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 34:38:08
  • Mais informações

Informações:

Sinopse

Marly from namelymarly.com shares tips, interviews, and recipes for anyone interested in living a creative, healthy, and passion-filled life. Learn about healthy lifestyles and delicious vegan recipes.

Episódios

  • #051: Trends in Urban Farming with Rob Laing

    25/11/2017 Duração: 01h04min

    Have you ever thought about growing your own herbs? Today I'm talking with founder of Farm One, Rob Laing, about trends in urban farming. You can use LED lights and hydroponics to grow your own urban garden year-round.

  • #050: Marly Minute: Facing Your Fears

    15/11/2017 Duração: 26min

    If facing your fears is something that's holding you back, this podcast/post will share about common fears and ways to break through to a better life!

  • #049: Protein From Plants with Heather Nicholds

    29/09/2017 Duração: 42min

    But where do you get your protein? That’s the number one question most vegans hear. And today, Heather Nicholds has a very simple answer: Get your protein from plants! That’s the title of her new book and that’s what we’re talking about; getting protein from plants.

  • #048: China Study Plant-Based Diet with Del Sroufe

    25/08/2017 Duração: 50min

    Today's guest, Del Sroufe, lost 200 pounds using the China Study Plant-Based Diet. We talk about his weight loss and his recent cookbook sharing plant-based recipes so you can see the healing impact of this diet as well.

  • #047: Saying Goodbye to Meat with Robin Schaper

    28/06/2017 Duração: 59min

    Marly encourages you to Saying Goodbye to Meat with her guest, vegan author, Robin Schaper. They discuss Robin's book and ways you can give up meat to live a healthier life, make an environmental impact, and improve the lives of countless animals.

  • #046: Creating Healthy, Plant-Based Cheeses with Julie Piatt

    08/06/2017 Duração: 56min

    Today Marly is talking with guest, Julie Piatt, about her new book, This Cheese is Nuts. Imagine making your own, homemade, artisan plant-based cheese. Julie’s book provides recipes with easy-to-follow instructions for simple, healthy, and delicious plant-based cheese.

  • #045: Defining Vegan with Diana Fleischman

    10/05/2017 Duração: 57min

    What is a vegan? Is it defined by what they eat? Or the goal of reducing animal cruelty? Marly speaks with Dr. Diana Fleischman on Defining Vegan to discuss expanding the ways people can participate in reducing animal cruelty in their diet.

  • #044: Creating Healthy Families with Dr. Julia Nordgren

    24/04/2017 Duração: 49min

    How do parents react to an obese child? Because this situation can have a life-long impact on that child, following him or her into adulthood. I spoke with Pediatrician and professionally-trained chef, Dr. Julia Nordgren for advice. Creating healthy families is a discussion about family dialog, becoming more active, and understanding the implications of our food choices.

  • #043: Vegan Shopping Essentials: Plant-Based Protein Powders

    15/04/2017 Duração: 30min

    If you're interested in adding more protein to your diet, you'll want to check out this Vegan Shopping Essentials: Plant-Based Protein Powders guide. Marly talks about her favorite plant-based protein powders and why she’s including them in her diet.

  • #042: Social Challenges for Vegans with Adee Dancy

    19/03/2017 Duração: 42min

    Learn how to navigate the some-times awkward vegan moments with this discussion on Vegan Social Challenges on the Namely Marly Podcast.

  • #041: Reducing Plastic Waste with Anna Cummins

    27/02/2017 Duração: 42min

    Our oceans are experiencing plastic smog and it is having an environmental impact. Learn how you can reduce plastic waste on today's episode of the Namely Marly Podcast.

  • #040: Why Smoothies Matter

    06/02/2017 Duração: 25min

    Get your greens in with today's podcast on Why Green Smoothies Matter. Learn about the health benefits and the easy ways to make them.

  • #039: Matt Frazier, the No Meat Athlete

    04/12/2016 Duração: 49min

    Learn how to take your health to the next level by listening to this discussion on the High-Performing Vegan Athlete with Matt Frazier, the No Meat Athlete.

  • #038: Transitioning to a Vegan Diet with Jessica in the Kitchen

    16/11/2016 Duração: 40min

    If you’re frustrated by the current state of affairs, channel that into some positive life steps! Transitioning to a Vegan Diet is not as hard as you think. Listen in on the exciting ways you can make changes in your diet and make a difference in this world today!

  • #037: Vegan Victories November 2016

    09/11/2016 Duração: 17min

    Listen in as Marly discusses Vegan Victories for November 2016. This includes the latest in vegan eating, fashion, and health news. It’s all stuff to get excited about on our vegan journey!

  • #036: The Flexible Plant-Based Diet with Ken Rubin

    01/11/2016 Duração: 45min

    It's important to know your diet options and today I'm discussing the Flexible Plant-Based Diet with chef Ken Rubin. Learn about your plant-based options.

  • #035: Autoimmune Disease and Plant-Based Diets with Rachael Hutchings

    02/09/2016 Duração: 50min

    There's a connection between Autoimmune Disease and Plant-Based Diets and today's guest, Rachael Hutchings, shares her journey with lupus and diet tips.

  • #034: Accessible Approachable Vegan Diet with Jackie Sobon

    26/07/2016 Duração: 36min

    Learn about the Accessible Approachable Vegan Diet and how easy it is to add veganism to your every day diet with Jackie Sobon of the site Vegan Yack Attack.

  • #033: What Kind of Vegan are You?

    14/07/2016 Duração: 13min

    This episode on the Three Vegan Types explores how your type of motivation for a vegan diet can help you stick with it for the long haul!

  • #032: Vegans Who Eat Honey

    23/06/2016 Duração: 14min

    Believe it or not, vegans who eat honey is a controversial topic. Learn more about the controversy and whether you should or shouldn't be eating honey.

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