Namely Marly Podcast

Learn about Finding Myself Through Veganism, Juicing and Love with activist, writer and author, Jasmin Singer who recently published Always Too Much And Never Enough.

Understand yourself as a whole being, that's the message from Tess Challis as she and I talk about her new plant-based book, Food Love.

Listen in on the Namely Marly Podcast April Favorites, where Marly talks about authenticity, green tea, candles, step tracking gadgets, seeing live music, shows, books, and more!

Learn about the history of American Food with author Dr. Libby O'Connell. Did you know the tomato originated in North America? Same thing with the potato. Learn more about American culinary history!

Are you on board with the idea of incorporating more veggies and fruit in your everyday life, but hit a wall every time you try to encourage your kids to join along? Today I'm talking about cultivating plant-powered families with author and vegan food blogger Dreena Burton.

Today I'm talking with vegan fitness guru Ella Magers about Getting Sexy Fit Abs. Put aside the stereotypical crunchy granola vegan and let's discover how a plant-based diet and the right workout routine can help you get in shape!

Listen in on the Namely Marly Podcast March Favorites, where Marly talks about her favorite teas, step tracking gadgets, sleep advice, shows, books, and more!

If you suffer from sugar cravings or foggy brain, you may have a candida overgrowth. I’ve invited Ricki Heller, author of the book Living Candida-Free on the show today to talk about the anti-candida and sugar-free diet. Even if you simply want to reduce sugar in your diet, you’ll enjoy listening to Ricki talk about the amazing sugar substitutes and sugar-free recipes she’s developed.

Listen in as Dr. Greger talks with Marly about his latest book How Not to Die. We also discuss tips for plant-based eating, the importance of prevention of illness, and the impact that food has on depression, anxiety and happiness.

Take your diet to the next level by creating a rawsome vegan life with cookbook author Emily von Euw, and learn more about the delicious vegan foods you can eat every day. Learn to take on veganism in a healthy, comfortable pace.

Eating a plant-based diet doesn't have to be about deprivation. In fact, you can discover how Finding Joy in Plant-Powered Living can change your life. Listen to blogger, author and nutritionist Sharon Palmer talk about her transition to a plant-based diet and how you can too!

If you're veg-curious, listen in on this interview with blogger and author Kathy Hester sharing tips on How to Live the Easy Vegan Life. We talk about tips for making the transition, delicious recipes that you can make with ingredients that are probably in your pantry today, and even tips on eating out as a vegan.

If you know someone or have personally received a cancer diagnosis, you'll want to discover these tips for a Plant-Based Approach to Cancer to encourage healthy living combined with working with your doctor. Even if you don't have a cancer diagnosis, these plant-based living tips are great preventive measures to live your life with vitality and health!

How many times have you gone on a diet convinced this was going to be the best thing every, only to lose a few pounds and gain it all back (plus then some). Or how many times have you strictly adhered to counting calories eating or tracking exercise (calories burned), finding yourself feeling deprived and obsessing about food all day long? Today I'm talking with Dr. Michelle May about how to become a mindful eater, so you can give up dieting and learn to become an instinctive, intuitive eater.

If you've ever struggled with your weight, you'll find inspiration to live a more intentional life, including a more mindful approach to eating in nutritionist Dawn Lerman's memoire, My Fat Dad. Dawn talks about some of the struggles her dad went through to lose weight and the things she's learned in life that she now uses to help others.

If you're considering making better use of your time or improved organization a part of your 2015 New Year's Goals, then this podcast is for you! Today I'm sharing with you my interview with Julie Morgenstern, NY Times bestselling author, speaker, consultant, and overall organizational guru. You're gonna love it!

Kelly Senyei is the latest interview on the Namely Marly Podcast. Kelly is the author of the book Food Blogging for Dummies and her blog, Justataste.com.

Can you cultivate creativity in your life? Is it something you're born with or something that can be developed over time? Listen in as I talk with Carissa Carter of the Stanford D School on this and more!

In this latest episode of the Namely Marly podcast, check out this interview with Cathy Yardley, author of many books, including Write Every Day. Cathy shares tips about becoming a writer and how you can learn more about yourself through the act of writing.

Debra has always impressed me as a person of integrity and this comes across both in person and on her blog. This interview is full of great stuff about the topic of storytelling and blogging with integrity. Listen for tips on how you can use as well!