Hyper Conscious Podcast

Send us a textIn today’s episode, Kevin and Alan discuss the critical difference between focusing on fundamentals and relying on supplements in life, fitness, business, and relationships. They explain why consistent effort on foundational practices like sleep, hydration, nutrition, and training builds a strong base for success, while supplements can only enhance, not replace, these essentials. With relatable examples and humor, they challenge the allure of shortcuts and emphasize the value of authenticity, consistency, and genuine community over superficial tactics.Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, pl

Send us a textWhat’s the cost of real growth? Kevin and Alan discuss why choosing the more challenging road isn’t just about sacrifice—it’s about transformation. They share personal stories, relatable struggles, and practical advice to help you build habits, improve awareness, and face the hard truths that lead to empowerment. Tune in to gain a fresh perspective on how resistance fuels growth and why the journey is worth it.Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEtFree-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textWhat keeps you going, even when the days feel hard? In this episode, Kevin Palmieri and Alan Lazaros explore why we often work harder for others than we do for ourselves. They share how accountability can push us to stay consistent, whether it's through a fitness group or personal goals. You'll also hear about creative tips, like the "$100 Habit," that show how small actions can spark big changes. If you're ready to take control of your goals and find new inspiration, this episode is packed with practical advice and uplifting stories to keep you motivated. Don’t miss it!Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEtFree-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.F

Send us a textIn today’s episode of Next Level University, Kevin and Alan discuss their experiences with conflict and share powerful insights for handling disagreements constructively. They emphasize the importance of humility, courage, and emotional regulation in maintaining harmony while pursuing shared goals. Tune in to learn how to navigate challenging conversations with grace and find better solutions that honor everyone involved.Links mentioned:Subscribe & follow NLU: https://www.buzzsprout.com/742955/share Next Level Book Club Registration - https://bit.ly/42E4n8M______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textAre you running from failure, fear of rejection, or the belief that you’re not enough? In this Freestyle Friday episode, Kevin and Alan explore the struggles we all face and share how to uncover what’s holding you back. They dive into honest conversations about vulnerability, self-doubt, and embracing growth—even when it feels uncomfortable. From the importance of asking tough questions to redefining what it means to “fail,” this episode is packed with relatable insights and actionable advice to help you step into your next level.Link mentioned:Subscribe & follow NLU: https://www.buzzsprout.com/742955/share______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textWhat’s the one question that could change everything? In today’s episode, Kevin and Alan reveal how asking the right questions can unlock deeper self-awareness and personal growth. From identifying limiting beliefs to building better habits, they share practical advice and personal stories to help you develop your mindset and achieve your goals. Discover the questions that lead to life-changing breakthroughs, and learn how curiosity can become your superpower. This episode is a must-listen for anyone looking to build self-awareness, embrace curiosity, and take their life to the next level.Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal develo

Send us a textIn this episode, Kevin Palmieri and Alan Lazaros talk about how having endless options—like bingeing Netflix, scrolling social media, or playing video games—can secretly hold you back. They share real-life stories about why it’s essential to focus on what matters and how staying disciplined can change your life. You’ll learn why small, consistent efforts matter, how accountability can keep you on track, and how to balance rest with progress. If you’ve ever felt stuck or distracted, this episode will inspire you to take back control of your time and energy. Tune in for simple, actionable tips to help you build the life you want—one step at a time!Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variet

Send us a textKevin Palmieri and Alan Lazaros explore the harmony between personal and professional development, uncovering how your focus shapes your life. Kevin shares his journey from resisting professional development to finding its value, while Alan dives into why blending personal and professional growth is essential. They explore how applying discipline across life areas can help you achieve success and fulfillment. Whether striving for better health, wealth, or love, this episode offers actionable takeaways to help you level up in all areas of life.Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please chec

Send us a textIs life supposed to be easy, or is it meant to challenge us? Join Kevin and Alan as they explore what life and success genuinely mean. Through personal stories and practical advice, they reveal how accurate thinking, persistence, and finding mentors can help you grow—no matter where you start. Discover how to shift your mindset, embrace your unique path, and roll the dice again to create a better future. Whether striving for personal growth or seeking clarity in your goals, this episode provides a heartfelt and no-nonsense guide to leveling up. Don’t miss the chance to reflect and take action!Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal de

Send us a textIn today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the vital difference between achieving success at any cost and staying true to your values. They explore how pursuing success outside of alignment can leave you unfulfilled, even if you reach your goals. The conversation highlights the importance of integrity, the pitfalls of shortcuts, and why leading by example builds trust and fulfillment. Learn why leading by example, rejecting shortcuts, and staying authentic are keys to thriving.Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEtFree-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textKevin Palmieri and Alan Lazaros explore the surprising benefits of confronting fears and pushing past your comfort zone. They share personal stories about imposter syndrome, handling criticism, and finding confidence through repeated exposure. Learn to reframe fear as an opportunity, take risks, and set meaningful goals. Join this inspiring journey of personal evolution and empowerment and discover how facing concerns can lead to triumph and transformation.Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textWhat’s the one thing in your life that, if done consistently, could change everything? Kevin and Alan are here to share their journey of harmonizing passion, persistence, and self-care while hosting over 1,800 daily podcast episodes. They’ll inspire you to uncover your own “main train,” the driving force that leads to growth and fulfillment. Learn how to customize your routines, tackle mental health struggles, and stay committed when life gets tough. Don’t miss this honest, lighthearted discussion that might spark your next breakthrough!Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level Book Club Registration - https://bit.ly/42E4n8M______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link b

Send us a textIn this insightful episode, Kevin and Alan dive into the complex yet essential balance between self-acceptance and self-improvement. They discuss how building self-acceptance is vital to a fulfilling self-improvement journey. This conversation challenges the notion that self-love means staying stagnant and offers a fresh perspective on growth. This conversation invites you to embrace self-acceptance and improvement with practical insights to help you find balance in everyday life. Tune in and take the next step toward becoming your best self!Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check

Send us a textHow can humility shape your journey toward success? In today’s episode, Kevin and Alan share honest stories from their own lives about how pride and resistance can keep us from reaching our potential. Together, they explore how humility helps us learn from others, especially when advice feels tough to hear. Tune in to discover why actual progress means staying open, curious, and willing to implement advice.Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textWhat skills could be the key to achieving your biggest dreams? Kevin Palmieri and Alan Lazaros discuss why specific skills are essential for reaching new heights. With relatable examples, they break down the role of effective communication, financial acumen, and even humility in personal success. Whether you’re looking to boost your career, improve your relationships, or learn something new, this episode has powerful insights to guide you.Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEtFree-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textIn this episode, hosts Kevin and Alan share inspiring stories and practical tips on turning losses into growth opportunities. Learn how to handle criticism constructively, build resilience, and maintain self-belief in the face of setbacks. Discover how to use feedback to improve and develop a growth mindset. Whether you want to grow personally or professionally, this episode is packed with actionable advice to help you confidently bounce back.Links mentioned:Subscribe & follow NLU: https://www.buzzsprout.com/742955/shareNext Level Nation: https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textNeed help with your potential? Kevin and Alan are here to help! Join them for a heart-to-heart conversation about the game-changing power of being your authentic self. With humor and vulnerability, they’ll share how to flip your weaknesses into strengths and embrace the imperfect journey of self-improvement. Whether you’re chasing big dreams or seeking self-love, this episode is packed with actionable tips to help you boost your confidence, relationships, health, and happiness. Get ready to level up your life and become the best version of yourself!Links mentioned:Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUzNext Level Nation: https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, pleas

Send us a textWant to strengthen your relationships and make a real difference in the lives of your loved ones? Join Kevin Palmieri and Alan Lazaros as they share practical tips and real-life examples of how small, thoughtful actions can make a significant impact! From romantic partnerships to friendships and family bonds, learn how simple habits and mindful thinking can foster deeper connections and more meaningful relationships. Tune in for a refreshing dose of honest advice and inspiration to help you build stronger, more loving relationships starting today!Link mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textIn today’s Freestyle Friday, hosts Kevin and Alan explore how focusing on the proper daily actions, or “inputs,” can help you achieve your goals in life, relationships, and work. They share personal stories, practical tips, and a fresh approach called “systems thinking” that simplifies the growth path. If you’re ready to stop the cycle of trial and error, tune in for a down-to-earth conversation on achieving lasting success.Links mentioned:Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUzNext Level Nation: https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Send us a textHave you ever felt like staying focused is more challenging than ever? In this episode, Kevin and Alan explain why endless notifications and digital distractions might hold you back. They reveal how our habits with phones, social media, and streaming can sap time and energy, stopping us from hitting our most significant goals—whether in fitness, relationships, or careers. Discover practical tips to take control of your distractions and create space for what matters. If you’re ready to spend less time scrolling and more time building a life you love, this episode is for you!Link mentioned:Next Level Monthly Meet-up #35: “How to Get Crystal Clear on Your Priorities and Stick to Them” November 7, 2024 @ 5:00 pm ET - https://bit.ly/3BPR2B4______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal d