Nutrition Facts With Dr. Greger

Why aren’t they prescribed for everyone?

We don’t always consider some of the benefits.

What are the benefits of cold-water immersion?

Which foods are the worst?

Boosting immune function, oral health, and brain health

I share some new insight on a nonessential amino acid.

Treat body odor with diet.

Today on the NutritionFacts Podcast, I answer a wide variety of your questions.

They’re popular, but do they work?

How, why, and when to drink one of our favorite beverages.

Should we steam, fry, sous vide, or chop first and cook later?

Increased rates of cancer, infertility, and elevated levels of estrogen

Food safety risks are everywhere.

The answer may alarm you.

Is there a way to change our diet and lifestyle for the good of the planet?

It’s getting harder to avoid antibiotics in our food supply.

Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on the therapeutic use of psychedelics.

What to do about the additives in the food we eat

Fight this inflammatory condition with diet.

Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit?