Nutrition Facts With Dr. Greger

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 77:41:59
  • Mais informações

Informações:

Sinopse

Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.

Episódios

  • Exercise as Medicine (Part 1)

    06/02/2025 Duração: 11min

    Did you know that exercise can sometimes be as effective as certain drugs?

  • Improving Cognitive Function

    30/01/2025 Duração: 10min

    A look at some studies on the prevention and treatment of dementia

  • NutritionFacts Grab Bag 30

    23/01/2025 Duração: 14min

    Today we look at hormone replacement therapy, laser therapy for hair loss, and astragalus, one of the most popular herbs in Chinese medicine.

  • The Best Dietary Detox

    16/01/2025 Duração: 14min

    Avoiding the toxins found in food

  • Preventing IBD with Diet

    09/01/2025 Duração: 16min

    A plant-based diet may be the best way to keep inflammation at bay.

  • Q&A with Dr. Greger 14

    02/01/2025 Duração: 16min

    Today on the NutritionFacts Podcast, I answer a wide variety of your questions

  • Skin Cancer and Diet

    26/12/2024 Duração: 09min

    A look at supplements and low-fat diets

  • Epigenetic Clocks

    19/12/2024 Duração: 16min

    Do you know your biological age?

  • Toxic Cookware

    12/12/2024 Duração: 15min

    There may be hidden dangers in our pots and pans.

  • Preventing AFIB

    05/12/2024 Duração: 17min

    The best diet for one of the most common heart conditions

  • The Anti-Aging Pathways of AMPK (Part 2)

    28/11/2024 Duração: 19min

    Does the diabetes drug metformin have an anti-aging effect?

  • The Anti-Aging Pathways of AMPK

    21/11/2024 Duração: 13min

    What is this fascinating enzyme that acts as a universal fuel gauge?

  • Getting Rid of Bad Breath

    14/11/2024 Duração: 09min

    Your friends and family will thank you.

  • Supplements for Preventing Alzheimer’s

    07/11/2024 Duração: 09min

    Some make it better, and some make it worse.

  • Preventing Colon Cancer

    31/10/2024 Duração: 20min

    What can lifestyle, diet, and 100 trillion micro-organisms do for you?

  • Do Collagen Supplements Work?

    24/10/2024 Duração: 15min

    New studies reveal some interesting results.

  • New Research on Alzheimer’s from Dr. Dean Ornish

    17/10/2024 Duração: 15min

    What’s good for our hearts is also good for our heads.

  • The Effects of Resveratrol on Our Brain and Body (Part 2)

    10/10/2024 Duração: 12min

    What do the studies on resveratrol and our brain show?

  • Does Resveratrol Help You Live Longer? (Part 1)

    03/10/2024 Duração: 12min

    Can the red wine compound resveratrol increase longevity?

  • Do Osteoarthritis Supplements Work?

    26/09/2024 Duração: 12min

    New studies provide some answers.

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