Settlement Guide

Australia’s sun can be harsh. And sunscreen is one key measure protecting us against harmful sun exposure. We asked three scientists about sunscreen facts, myths and choosing the right products.

Australia’s hot, dry climate and unique landscapes make it one of the most bushfire-prone countries in the world. As climate change drives higher temperatures and drier conditions, we can expect more frequent and more intense bushfires in the future. But once the fire is out, how do you return home safely, find support, and look after yourself?

Did you know that IVF is not the first, but in fact the last step in a sequence of fertility treatments? In Vitro Fertilisation is regulated by state and territory laws. It can also be expensive and emotionally challenging. Here’s what to expect when aiming to start a pregnancy with IVF in Australia.

Like in most countries, public transport in Australia is the cheapest way to get around. It includes trams, buses, trains and ferry services. And each state or territory has its own transport network. However, navigating Australia’s public transport system with ease requires knowing the basics around how it works and what to expect.

January 26 is one of the most debated dates in Australia’s history. Often described as the nation’s birthday, the day marks neither the formal founding of the colony nor the creation of the Commonwealth. Instead, it reflects a layered history shaped by colonisation, political decisions, and ongoing First Nations resistance. Understanding what actually happened on January 26 reveals why the date is experienced so differently across the country.

Australia is known as the allergy capital of the world. Our diverse population also means that we express our religious beliefs, ethics, health and personal choices through the food we eat. We called on some experts to help us navigate all the labelling, certifications and resources that can inform our food choices.

Going camping is an incredible way to experience Australia’s great outdoors whilst also taking a break from technology and daily routines. We unpack the benefits of camping, the preparation required, the equipment you should consider taking, and how to be a considerate camper.

Australia’s inland waterways are magical—peaceful rivers, natural hot springs, and still, shimmering lakes. But while they offer amazing places to relax and cool off, they can also be unfamiliar and dangerous for people new to Australia. Learn how to stay safe, respect Indigenous land, and enjoy these freshwater spots.

Summer in Australia can be very hot, and as our climate continues to warm, heatwaves are expected to become more frequent and more intense. In this episode of Australia Explained, we cover what a heatwave is, why they pose such a significant risk to human health, who is at most risk, and how to best prepare to cope with a heatwave.

Australia’s beaches are breathtaking, but they can also be dangerous—especially if you’re new to the country and unfamiliar with local water conditions. One activity that attracts many migrants is rock fishing. While it’s a popular pastime, it’s also considered one of Australia’s most dangerous sports.

New to Australia and want to enjoy boating safely? Discover essential boating safety tips, life jacket rules, and how to get started as a newcomer. Whether it’s a relaxing kayak ride, a fishing trip, or an afternoon cruise on a tinny, boating is not only fun—it can also be incredibly good for your mental health. But before you hop aboard, it’s important to understand how to stay safe.

Connecting with Indigenous Australia can be daunting for a newcomer to the country. So, where do you start? We asked Yawuru woman Shannan Dodson, CEO of the Healing Foundation, about simple ways to engage with First Nations issues and people within your local community.

Australia is restricting access to social media accounts for under-16s, and many families are wondering what it means in practice. While the rules place responsibility on tech platforms rather than young people or their parents, the changes may still create stress for teens who rely on social media to stay connected. Find out how the ban will work, why connection still matters, and how experts suggest supporting young people through the transition.

Australia’s beaches are stunning—but they can also be dangerous if you’re not prepared. For many new migrants, the beach is both exciting and unfamiliar territory. Whether you’re heading to the coast for the first time or taking your kids for a swim, understanding basic beach safety could save your life.

You’ve received an invitation that reads “Dress code: Cocktail attire”. What is this ‘code’? And more importantly, what will you wear? In this episode, we demystify the most common dress codes so that you can feel comfortable at any event.

Australia is known around the world for its rich and diverse First Nations cultures. But when it comes to native title and land rights, you might still wonder what they actually mean. Discover what native title means in Australia, how it began with the Mabo Case, what the Native Title Act does, and why it matters for all Australians.

Discover how migrants can start and grow a career in Australia’s construction sector. Learn about job demand, essential training, safety requirements, and the opportunities available across Australia.

Financial planning can feel stressful for any parent. When it comes to saving for your child’s future, knowing your options helps make informed decisions. And teaching your kid healthy money habits can be part of the process.

Explore migrant pathways into Australia’s aged care sector. Learn about training, support, and inspiring stories of building meaningful aged care careers.

Many newly arrived migrants in Australia seek relationships not only for romance but to regain a sense of belonging. Separation from loved ones often drives this need for connection. This episode explores how dating in Australia differs from more collectivist cultures and how newcomers can find partners. From social events and dating apps to professional matchmaking, it highlights how migrants can build confidence, connection, and safety as they find love in a new country.