Kathryn Lee-ryder's Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 4:07:57
- Mais informações
Informações:
Sinopse
Episódios
-
Episode 37: Making Lemonade
24/12/2009 Duração: 02minKathryn talking about why her weekday podcasts stopped abruptly and unexpectedly.
-
Episode 36: Healing through Self Guidance
21/12/2009 Duração: 17minKathryn talks to guests Darlene and Linda from Spirits 'n Things about healing on your journey to freedom.
-
Episode 35: Meditation
18/12/2009 Duração: 12minKathryn talking about the benefits of meditation and how to do a basic meditation.
-
Episode 34: Happiness
17/12/2009 Duração: 12minKathryn talking about happiness and some useful tools to help you find your inner happiness.
-
Episode 33: Sleeping
16/12/2009 Duração: 15minKathryn talking about how you can get a better nights sleep.
-
Episode 31: Journaling
14/12/2009 Duração: 10minKathryn talking about the healing benefits of journaling.
-
Episode 30: Say YES
11/12/2009 Duração: 10minKathryn talking about surrending to life and searching for a silver lining in every cloud.
-
Episode 29: Balance
10/12/2009 Duração: 11minKathryn talking about the importance of creating balance in your life.
-
Episode 28: Decisions
09/12/2009 Duração: 11minKathryn talking about the stress and axiety of decisions and how you can make them no-lose.
-
Episode 27: Relationships
08/12/2009 Duração: 12minKathryn talking about the necessities of building healthy relationships.
-
Episode 19: Emotions
26/11/2009 Duração: 11minKathryn talking about how your emotions can be an indication of what you are thinking.
-
Episode 17: Positive Thinking
24/11/2009 Duração: 10minKathryn talking about the art of Positive Thinking and how it can improve your life.
-
Episode 16: Choices
23/11/2009 Duração: 11minKathryn talking about how we all have choices in our life and to accept the responsibility for those choices.
-
Episode 15: Expectations
20/11/2009 Duração: 11minKathryn talking about your expectations in life and learning to go with the flow.
-
Episode 14: Changing
19/11/2009 Duração: 12minKathryn talking about trying to step out in life and make some changes into a new beginning.
-
Episode 13: Taking Responsibility
18/11/2009 Duração: 10minKathryn talking about the importance of taking responsibility in your life and moving from victim to target to freedom.
-
Episode 5: Get to Know Yourself
06/11/2009 Duração: 13minKathryn talking about the importance of beginning some personal growth by getting to know yourself better.
-
Episode 4: The Blackmailer
05/11/2009 Duração: 12minKathryn talking about what makes the blackmailer (manipulator) tick.
-
Episode 3: Discovering Blackmail
03/11/2009 Duração: 10minKathryn talking about blackmail (manipulation) so you can gain a better understanding of this type of behaviour.
-
Episode 2: Acknowledge the Fear
03/11/2009 Duração: 12minKathryn is talking about the difference between healthy and unhealthy fear.