Going North Podcast

“Some of our greatest wisdom is found through play and in creative expression.” - Gabriela Masala   Today's featured author is recording artist, consultant, and facilitator, Gabriela Masala. The graceful Gabriela and I talk about her newest book, living a life of joy and tons more!   Key Takeaways: Live the life that you would love to live. What lights you up? Have a daily practice (like meditation) that helps you find your joy. All of us are artists. Life artists. We are given a brush and we decide what colors to add. Have a daily gratitude practice. What lights me up? What am I becoming? The best form of meditation is the one you’ll do. There are many forms of meditation like dancing, singing and walking.   Gabriela's Site: https://gabrielamasala.com/ Gabriela's Books: https://gabrielamasala.com/products-for-an-extraordinary-life/?doing_wp_cron=1558646743.4371778964996337890625   The opening track is titled "Parepare" by Marcus D. Be sure to visit his site (https://marcusd.net/