Going North Podcast
178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:53
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Sinopse
“You cannot go to divorce court with your body.” - Kimberly Spencer Today's featured bestselling author is fellow Virgo podcast host, award-winning high-performance coach, and health junkie, Kimberly Spencer. Kim and I talk about her new book, awareness and more! Key Takeaways: Do not treat your body like a side chick. Don’t wait for a specific moment to find and have fulfillment. Take time to acknowledge how far you have come when you collect wins in life. Everyone has a different thought process around food and their bodies. “Everything in our life is a relationship.” Kimberly's Site: https://crownyourself.com/ Check out Kimberly's Super Special Awesome Programs!!! This post contains affiliate links, meaning, I recommend products and services I’ve used or know well, and I may receive a commission if you purchase them too (at no additional cost to you.) #RuleMyBody Self-Study Course: https://www.crownyourselfmembers.com