Going North Podcast

266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars)

Informações:

Sinopse

“Health isn’t something to think about only when there’s a crisis, it’s really a gift that we want to be working on and nurturing and taking care of all the time.” – Brigitte Mars   Today’s featured award-winning bestselling author is herbalist, natural food chef, and nutritional consultant of Natural Health with almost fifty years of experience, Brigitte Mars. Brigitte and I talk about living a healthy life of disease prevention, things to consider for a healthier environment (both physical and mental), and tons more on how to improve our health in a proactive way!                                                                                                        Key Things You’ll Learn: How and why Brigitte became an herbalist. How to have a better morning. What Brigitte does when her kids (and grandkids) ask for money and how they learn about plants Some steps you can take for illness/disease prevention instead of remedy only solutions.   Brigitte’s Site: https://brigittemars.com/ Brigitte’s Books: ht