Going North Podcast

“You can’t be bad at meditation.” – Blake Bauer   Today’s featured international bestselling author is optimal health consultant, Modern Meditation & Qi Gong Master, Blake D. Bauer. Blake and I talk about the power of meditation, transforming your anxiety, and more!!!   Key Things You’ll Learn: How meditating for over 2 decades helped Blake heal from past trauma. The biggest block for people wanting to learn meditation and why it’s a lie. A 10-minute morning practice that will help you feel lighter, less anxious, and more energized. Some of the necessary major keys for self-mastery.     Blake’s Site: https://www.unconditional-selflove.com/ Blake’s Book: https://www.amazon.com/Blake-D.-Bauer/e/B00N6FT2KA?ref_=dbs_p_pbk_r00_abau_000000   The opening track is titled "Japan's Hood" by Asis Galvin (@AsisGalvin). Be sure to cop this track and other great sounds through this link: https://asisgalvin.bandcamp.com/album/the-solar-mixtape   Related Episodes:   182 - "The Power of