Going North Podcast

“We often underestimate our capabilities and that’s where confidence comes from.” - Nathalie Plamondon-Thomas   Today’s featured international bestselling author is Confidence Expert, Founder, and CEO of the THINK Yourself® Academy and Canada’s 2007 "Fitness Instructor of the Year", Nathalie Plamondon-Thomas. Nathalie and I talk about mindset, becoming more self-confident, and more!!   Key Thing’s You’ll Learn: Why and how negative self-talk will impede your success. How you can use your brain better. A 2-step technique for progressively believing more in yourself.   Nathalie’s Site: https://thinkyourself.com/ Nathalie’s Books: https://www.amazon.com/kindle-dbs/entity/author/B00JEEQTGC?_encoding=UTF8&node=283155&offset=0&pageSize=12&searchAlias=stripbooks&sort=author-sidecar-rank&page=1&langFilter=default#formatSelectorHeader   The opening track is titled "Wind Echo" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support