Excel Radio
Episode 30: Defeating Chronic Pain Naturally, Posture’s Impact on Health, Entrepreneurial Mindset, and Anti-Aging Tactics with Brendan Ridings
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:45
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Sinopse
Brendan Riding’s passion is to teach people how to easily reverse chronic pain and correct their posture using simple biomechanics and exercise. Through is passion, he invented a back support device called Posture PT. This back support can be attached to any chair (office, home, or car), helping to maintain proper spinal posture, and therefore maximize overall function of the body. Brendan has a wildly high success rate when working with potential surgery candidates. In fact, he’s helps 19 out of every 20 people avoid surgery through the lifestyle changes he recommends, including posture, dietary changes, exercises, stretches, and meditation. He makes a really important point: it’s not inevitable that you will age and deteriorate, needing medications and/or surgery. Surgery makes a lot of money. Proactive measures do not. So answers go in that direction. Through talking with Brendan, I found out that poor posture (sitting in particular) has a stronger correlation to lowered life expectancy than smoking! I’v