Marta On The Move Podcast- Hosted By Marta Napoleone Mazzoni

I realize that I am spitting out more podcasts that I know what to do with, but the reason is because I AM EXCITED and this is my lead up to the release of my wellness course on Jan 10th. (See below for details) I have recently embraced the change in myself to focus more on life style, self care, self discovery and growth mindset. This is something I have been passionate about for years. This means you will be getting a good bit of episodes of me rambling about things I have discovered that have helped me that I want to share with you all that might help you too. I begin this episode describing the fact that anytime I speak with someone that tells me about a person acting in a toxic way around them, I open up about this one thing that they can do to change their habits. The one thing that you can do today to start the flow of change. I tell anyone I can about it. I shout it from the rooftops! Because when you find something that works, you want other’s to know about it too! …and it does really work. Don’t bel