Going North Podcast

“The body will not allow you to feel something, even if it's positive, if it doesn't feel safe. It's a pure biological, instinctive response. It’s the body's job to keep you safe, and if something feels like a threat, it's going to divert your behavior, and we're going to do something to sabotage it.” – Dr. Evette Rose Today’s featured international bestselling bookcaster is a mom, wife, speaker, Holistic Counsellor, trauma recovery expert, and the founder of Metapsychology Coaching™, Dr. Evette Rose. Dr. Evette and I had a fun on a bun chat about her books, her journey from aspiring crime scene investigator to trauma recovery expert, the importance of healing subconscious barriers to happiness, and more!!Key Things You’ll Learn:What inspired Dr. Evette to become an author, and where her best writing comes fromHow her personal struggles with anxiety and depression led her to explore self-awareness and the body’s messagesWhat the happiness wound is why many people fear happinessThree major lessons she learned