Kylie Camps

Today’s conversation with Kate James is all about purpose and living a meaningful life. Kate is a best selling author, life and career coach and mindfulness teacher. Just a quick pre show note to acknowledge the audio disparity in today’s episode.We speak about: + The idea of purpose + How to acknowledge your own strengths + Authentic purpose + How it feels to not recognise purpose + Mindfulness + Acceptance, Resistance and Surrender + Creativity + Inner Peace + Self Compassion+ Inner Critic and Inner Mentor You can learn more about Kate here https://totalbalance.com.auhttps://instagram.com/total_balance?utm_medium=copy_linkJoin 19 million global meditators on the Insight Timer meditation app to listen to Kate’s free guided meditations or take her ten-day personal development course, Build Self-Belief through Mindful Action.Kate’s latest book is: Change Your Thinking To Change Your Life. Today’s podcast is bought to you by Nutra Organics and their newest addition to the collagen beauty family. With serious su