Kylie Camps

Today's podcast is a solo episode chatting about my mental health toolkit and 15 “tools” that are currently helping me. If you need support and guidance please reach out to your GP or you can speak with Beyond Blue on 1300 224 636https://www.lifeline.org.au is also a great resource. You can speak with them or even text. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available now