Kylie Camps

Today's podcast is a solo episode focusing on small ways to run the day by cultivating a routine that works, and utilising productivity tips.Why we crave a sense of control Discipline and freedom How to minimise time wastage List making Weekly planning Family planning The mental load and open tab exhaustion Time blocking Focus and more…Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available now, use the code PODCAST for 15% off