Kylie Camps

Today's podcast is a solo episode sharing 7 ways you can boost your self-esteem realistically. Your self-esteem is the way you think about yourself, and there are things we can do to improve our relationship with how we view ourselves. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST for 15% off