Clare Fm - Podcasts

Christmas can place extra pressure on people for many different reasons and for those already finding things difficult, the festive season can feel particularly overwhelming. As these pressures build, there are concerns that vulnerable individuals may experience increased stress, anxiety, or isolation over the holiday period. For more on this, Alan Morrissey was joined by Celia Brett, Integrated Mental Health Counsellor and Psychotherapist. Image (c) Anna Tarazevich from Pexels