Sexology

Welcome to Episode 465 of the Sexology Podcast! Today I’m excited to be joined by Jessica Baum, who speaks to me about how attachment styles shape our sexual connection and intimacy within long-term relationships. In this episode, we explore how attachment theory helps us understand why so many couples struggle with maintaining desire over time. We discuss how patterns rooted in early childhood, such as anxious, avoidant, and disorganized attachment, influence not only our emotional connection but also our erotic lives. Jessica explains how couples often repeat familiar relational scripts, sometimes mistaking intensity or chaos for passion, and how real intimacy requires safety, awareness, and conscious effort.Jessica Baum is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life, why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. Jessica believes that connecti