Superfood Secrets

Welcome to Superfood Secrets, with Iris Huebler. This podcast is everything you ever wanted to know and didn't dare to ask about choosing, growing and eating super fresh superfoods. Imagine you could have a totally new approach to food! We are what we eat and we should make healthy choices every single day. However we live life on the go and we are busy. Perfect choices are not always possible. You might not be as fit as you would like to be, perhaps you are more sick and tired than you should be, and more importantly you might worry about your children. This weekly show of less than 20 minutes will help you choose, grow and eat superfoods. It will be a mixture of guest experts from around the world, home kitchen advice, a monthly Q & A session as well as our resident gardener Colin here once a month answering questions about growing and gardening. What you will learn in this podcast series: Why you might hear some animal sounds in the background! Why the food you feed your children can have a big impact