Superfood Secrets
006 - Superfood for a Healthy Heart
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:15
- Mais informações
Informações:
Sinopse
In this episode of the superfood secrets podcast Iris introduces a special guest. Her husband and the quiet half of Superfood Academy, Rainer. Eight years ago he suffered from a heart attack at 51. It was a devastating experience that most people never live to share. Following his heart attack, Rainer immediately opted out of surgery and medications. He made drastic changes to his diet and studied alternative methods for healing. Now, eight years later he's living a normal healthy life. Tune in and hear exactly what Rainer did to win back his health and learn precautionary measures you can take to help prevent the leading cause of death for both men and women. What you'll learn in this episode: [1:00] - Welcome Rainer, Iris' husband to superfood secrets [1:30] - Rainer recounts his heart attack experience and why he's lucky [5:00] - Why Rainer decided not to have an operation [6:30] - The effects of prescription drugs and medications had on Rainer's body [7:26] - What superfoods are best for your heart [9:50