Superfood Secrets

Ever considered optimizing your planning to create a world-class superfood garden? Then this episode is a must. Colin, the resident gardener, returns alongside Iris. Listen as they share key things you'll need to know and prepare for when Springtime finally arrives. Hint: It may or may not be coming sooner than you think. [01:19] Colin's groundhog predictions [02:50] What you need to know before starting your garden [03:32] Planning a baby food garden [04:28] Baby Superfoods [07:18] The nutritional value of _______ doesn't peak until six months [08:39] Deciding what variety works best for nutritional value [10:18] How to choose the right location [10:55] How climate determines what you can grow [13:29] Bringing beauty to your garden [14:30] The power of slowing down and observing nutrients [16:00] The key to achieving top quality superfoods Resources and links mentioned in this episode SFS 35 - Groundhog Day 2018  Superfood Academy Facebook Group