Superfood Secrets

Today I wanted to dig deeper into a secret I have revealed in a previous episode. After getting so many questions about this superfoods all year, I wanted to tell you a little bit more about it and how you can use it. You can use it to impress your friends and family, co-workers at your job, and many others. 01:43 The mesmerizing superfood that originates from the tropics 04:10 Why it's so expensive in retail stores? 04:55  How growing your own food creates a deeper connection 06:00 Creating a better shopping experience 07:13 Iris reveals this episode's superfood    08:30 Whole flower consumption and the benefits of the blue pea flower 09:30 How to grow your own in the garden 14:00 Delicious ways to use the Blue Pea flower 16:41 Where to find Iris's delicious pomegranate salad recipe 17:55 A fancy bar trick that will impress your friends 19:13  Iris's favorite way to enjoy blue tea 20:58 Can you feed animals blue pea 21:19  Using blue pea help reduce inflammation, help fight aging and