The Tom Barnard Show

If you want a lot of muscle, you'll need to make some sacrifices. Flexibility, lifespan, ability to breathe properly. That kind of thing. Bob personally prefers you don't make the exchange.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.