Going North Podcast

“Voice is the most valued part of yoga. How you communicate and how you are received and heard as a student, as a teacher, as a divine human being. When your voice has not been heard, how does one open this channel? Yes, chanting for sure. Yet a deeper exploration has to be heard from within, a longing to be heard.” - KarunaToday’s featured bestselling author is a mom, celebrated Yogini, ordained minister, founder of lightonkundalini.com, and co-founder of Light on Light Publications, Karuna. Karuna and I had a fun on a bun chat about her book, “Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening”, the healing power of early morning rituals, and more!!Key Things You’ll Learn:What inspired Karuna to write her new bookHer teaching journey and the significance of self-awareness in yogaWhy being impersonally personal helps in handling life's challengesWhat a pigeon taught Karuna about detachmentHow Karuna sets a transformative tone for her daysKaruna’s Site: https://lightonkundalini.com/Karuna’s Book: