Going North Podcast

“The stories can either bind us, or we can use them to create magic.” – Judy Koons Today’s featured bestselling author is a mom, spiritual leader, motivational speaker, and true health detective, Judy Koons. Judy and I had a fun on a bun chat about her book, “Spellbound No More: An invitation to unmask trauma and live a superordinary life”, the transformative power of breath and energy, fostering inner peace, and tons more!!!Key Things You’ll Learn:Her journey from chronic illness to being predominantly symptom-freeHow stories can either bind us or help us create magicHow breath can help you access inspiration and enhance your creative processWhat Judy had to unlearn to uplevel her personal growthJudy’s Site: https://www.daur.co/Judy’s Book: https://www.amazon.com/dp/B0DT8PNH6S?ref_=cm_sw_r_ffobk_cp_ud_dp_SGT2W3650VHS64MQNEG9&skipTwisterOG=1&bestFormat=trueThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastro