Going North Podcast

“Mindfulness doesn’t take much time, just that permission and willingness to take some time for yourself and love yourself enough to give yourself your own inspiration.” – Jenny GarufiToday’s featured international bestselling award-winning author is speaker, highly sought after intuitive, self-love activator, energy catalyst, and media personality, Jenny Garufi. Jenny and I had a fun on a bun chat about her new books, maintaining mindfulness during stressful times, and more!!Key Things You’ll Learn:What inspired her to publish her latest bookThe 3 most powerful times to set an intentionHow mindfulness exercises in the shower can enhance personal reflection and intention-settingJenny’s writing rituals and how she stays present and open to inspirationJenny’s Site: https://jennymannion.com/Jenny’s Books: https://www.amazon.com/stores/author/B0D6WK4CVR/allbooksThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproduct