Marta On The Move Podcast- Hosted By Marta Napoleone Mazzoni

I have been sharing my feelings on grief on my social media pages for the past few days. Someone lost a friend, a mentor, a family member due to their views and values. We as a nation are narrowing our focuses to those who align with our viewpoints, and it creates such a grief and separation within the soul. It is natural to do so, and to take comfort in what you can understand. It can be hard to listen and learn without judgement. In this episode I speak on what grief really means, and how we can use that knowledge to keep our lights on. Keep them on for ourselves, for one another, for the world. It is hard work to keep going. To continue to be open to learning. To sit with hard things, yet we must in order to maintain that connection, that soul alignment, that LIGHT shining. The second episode I speak on nourishment and how to take it during these times. How to identify what fills you up when things feel confusing, and why it is is so important to do so. I speak on the power of play to bring us into presenc