On Air With Ella

031: Frumpy at 40, Fabulous after 50 - Tosca Reno

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Sinopse

At age 40, Tosca Reno found herself miserable, overweight, stuck in an unhappy marriage, and living an unfulfilled life. At 42, she found herself competing in her first bodybuilding contest. What happened in between is the stuff of legend.Fit and radiant, now 56, Tosca Reno is the New York Times best selling author behind Your Best Body Now and the Eat Clean Diet Series. Tosca teaches others how to alter their eating habits, to lose or maintain weight, gain muscle, boost metabolism, increase energy and be happier, healthier people living with purpose.BLOG / Show notes: https://www.onairella.com/post/031-tosca-reno -----------------------------------CONNECT WITH ELLA:Instagram:  @onairwithella Web:  www.onairella.com☎️ Leave a voice message: +1 (202) 681-0388 ------------------------------------⭐⭐⭐⭐⭐ Would you take 32 secs leave a review?Click here, scroll to the bottom, and tap 5 stars. Then click "Write a Review." Leave a comment & we might read it on the air! ---------