On Air With Ella

How to Dominate Your Day Before Breakfast http://www.onairwithella.com/039-jeff-sanders  Questions I ask Jeff in this episode:  •   What are some patterns you see amongst high achievers and successful people? •   How are they spending the first part of their day? •   Do you have to get up at 5am? Really? (hint: no) •   Does Jeff trade sleeping hours for his early morning routine? •   How do you reset or reboot after getting out of your routine? •   What is Jeff's morning routine? What habits does he do every day and why?   If you liked this episode, you’ll want to check out: Episode 004 – Shawn Stevenson on Sleep Habits Episode 009 – Hal Elrod on The Miracle Morning Episode 037 – Gretchen Rubin on the Power of Habits **NEW** You can now leave me a recorded message at www.onairwithella.com! Make sure you let me know if you DON’T want me to share your message on the air. Let me hear from you!    Find all resources mentioned at http://www.onairwithella.com/039-jeff-sanders