On Air With Ella
044: Hot Yoga, Paleo vs. Primal & the Truth About Carbs - Q&A
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:02
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Sinopse
in this Episode: I want to try Hot Yoga, but I'm intimidated. Help! There are a lot of conflicting messages about carbs. How can all carbs be "bad," when vegetables ARE carbs? What is the difference between Primal and Paleo? www.onairella.com