On Air With Ella

Dr. Tom Nixon on bone density, osteoporosis and osteopenia in perimenopausal women. The importance of bone health, exposing the big risks of calcium supplementation and discussing the impact of hormones on bone density.Show Notes: www.onairella.com/bone-density-after-40-----------------------------------------------------On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Me: InstagramWebsiteLinkedInYouTubePrivate Facebook GroupMy Amazon Storefront☎️ Leave a voice message: +1 (202) 681-0388 -----------------------------------------------