On Air With Ella

It's not a SKILL set, it's MINDSET.  This is the first episode in our new series that we kicked off in episode 082. Elizabeth Benton, creator of Primal Potential is helping us master a mindset for lasting change. DO LESS, WIN FASTER!Mindset is never neutral. It's either working for you or against you. "I know what to do but I just can't do it. What is my problem?"So many people want change, sometimes even DESPERATELY, but they can't/won't do the work over the long term. What does Elizabeth suggest to break this pattern?How did Elizabeth stop beating herself up over the past?FAILURE IS THE BEST TEACHER. “RABBIT EARS” VS BLINDERSRelated episodes: 103: What getting out of debt taught Elizabeth Benton about life and extreme weight loss139: Why we do what we do - Retrain your brain!-----------------------------On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strateg