On Air With Ella

Start with episode 131! This is part two, where I'm sharing my deeply personal journey from food and body obsession to wellness and acceptance. Related episodes: 131: The Root of Food Dysfunction and Disordered Eating331: 6 steps to overcoming body image issues On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Me: InstagramWebsiteLinkedInYouTubePrivate Facebook GroupMy Amazon Storefront☎️ Leave a voice message: +1 (202) 681-0388 -----------------------------------------------