On Air With Ella

"While engaging in behaviors seeking love and worth I didn't know at the time that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta J.In this episode, I'm talking to Shanta Jackson, The Homegirl Therapist about:The persistent, internalized fear of being exposed as a "fraud"We're strong, accomplished women....why do we still feel this sometimes?How social media can amplify these feelingsHow this has manifested in Shanta's life and what she did about itFlipping the script - taking our perceived "weaknesses" and making them our superpowerSTOP SEEKING (external) VALIDATIONShowing up, living out loud and being our authentic selves...for real.SHOW NOTES & LINKS: www.onairella.com/post/219-------------------------On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re intere