On Air With Ella

One thing I'm loving, one thing I'm not, and one SUPER simple recipe. GOOD: Nasal breathing - health benefitsBAD: Mouth breathing is terrible for youYUMMY: Low Carb NoodlesSHOW NOTES & LINKS: www.onairella.com/post/220On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Me: InstagramWebsiteLinkedInYouTubePrivate Facebook GroupMy Amazon Storefront☎️ Leave a voice message: +1 (202) 681-0388 -----------------------------------------------