On Air With Ella

260: Reprogram Your Microbiome for improved longevity - Dr. William Davis

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RESTORING KEY MICROBES FOR IMPROVED LONGEVITY & HEALTH...IN YOUR OWN KITCHEN?Dr. William Davis is sharing ground-breaking information on gut health, restoring our microbiome, and how we can replace critical microbes nearly completely lost within all modern people. We discuss:Why / how we need to reintroduce our bodies to the microbial species that once lived in our ancestorsWhy most commercial products (probiotics, kombucha, etc) are ineffective and what to do insteadHow does restoring lost microbes transform our health when it comes to agingHow does restoring lost microbes increase oxytocin levelsGet the book:  Super GutSHOW NOTES: www.onairella.com/260-super-gutOn Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re