The Mindvalley Podcast With Vishen Lakhiani

Sexuality is something many of us struggle to understand—often clouded by shame, confusion, or fear, making it hard to explore freely. But what if there was a way to heal and fully embrace this part of ourselves? In today’s chat with Tantra Specialist Layla Martin, we explore how Tantra can be that path, helping you feel more connected and whole, both in your relationship with yourself and others. If you've ever wondered how to move past the shame or blocks around intimacy, this conversation is for you. Layla breaks down what Tantra really is, and how it’s not just about sex—it’s about energy, self-exploration, and connecting to something deeper. We also get into how self-pleasure can be a form of spiritual practice, a way to reconnect with your higher self and let go of shame. Plus, Layla shares some real, practical advice on finding a Tantra partner who truly aligns with your values. Whether you're just curious about Tantra or you’ve been exploring it for a while, this episode is packed with takeaways tha