Awesome With Alison

When we feel good we can start to panic thinking, “This can’t last!” When we feel like crap we think, “This will last forever!” I get it! I do it too! But that’s why learning to love the moment, even if it has pain or suffering, is such a powerful practice! It gives us freedom and confidence to know I CAN LIVE MY LIFE COME WHAT MAY! This episode has a powerful mediation & mindfulness practice, set to music! To help you tune in, and allow the moment to be what it is. It will connect you to your inner power and strength! Buckle up! Check out Awesome on Demand https://aod.thealisonshow.com/ Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Phone Booth" from the dopest stock music library in the galaxy, Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off! https://pleasantpictures.club Learn more about your ad choices. Visit megaphone.fm/adchoic