Let's Get Moving With Maria

Bloating is no doubt an uncomfortable feeling for many people. You might think the problem comes from the type of food you're eating, but maybe it has more to do with how you chew. Let's Get Moving Host Maria Shilaos speaks with Laura Birkel, Registered Dietitian at Gundersen General Surgery Services, to learn the common causes of bloating as well as some prevention tips. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria