Caroline Phipps

On another heartwarming episode of the Up and Running Morning Show on 98.1 KZE, Rick and monthly guest Caroline Phipps, founder of Living with Inner Elegance, share her summer mission: to embrace life's simple pleasures and truly enjoy the moment. Caroline begins by recounting a serene swimming experience in a lake during which she realized she wasn't fully present. A golden retriever's joyous playfulness reminds her of the simple rituals that bring immense happiness, often overlooked in our busy lives. The conversation touches on the beauty of childlike wonder and the importance of reconnecting with our hearts. Rick shares anecdotes of spending time with his children by the creek, highlighting how kids often notice the little things adults tend to miss. Caroline and Rick discuss the balance between intellect and heart, using the analogy of choosing between a healthy snack and chocolate ice cream. They emphasize the importance of moderation and genuinely savoring the moments that bring us joy without being co