The Mindvalley Podcast With Vishen Lakhiani

Join us in exploring the science, spirituality, and practical applications of gratitude with Louie Schwartzberg, a filmmaker, photographer, and visual artist known for his stunning time-lapse photography and nature films that capture the beauty and wonder of the natural world. Discover the transformative power of gratitude and practical tips for cultivating a grateful mindset. From his own personal experiences growing up with Holocaust survivor parents, to his latest project, Gratitude Revealed, Louie shares how gratitude can lead to a more fulfilling life.  Gratitude has been scientifically proven to have numerous benefits, including reducing stress, increasing happiness, and improving relationships. When we practice gratitude, we shift our focus from what we lack to what we have, which leads to a more positive outlook on life.  Louie also emphasizes the importance of sensory immersive experiences and being in the moment, allowing oneself to savor the present, and discusses the benefits of psilocybin, a type