The Terri Cole Show
206 What Are YOUR Emotional Triggers? (Cheatsheet inside!)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:11
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Sinopse
How can you identify your own emotional triggers? I share with you 4 steps so you can respond instead of reacting when you are in triggering situations. "Unresolved trauma can make you very susceptible to having triggers." - Terri Cole. Learn more about this episode at terricole.com/206 Learn more about your ad choices. Visit megaphone.fm/adchoices