The Terri Cole Show

206 What Are YOUR Emotional Triggers? (Cheatsheet inside!)

Informações:

Sinopse

How can you identify your own emotional triggers? I share with you 4 steps so you can respond instead of reacting when you are in triggering situations. "Unresolved trauma can make you very susceptible to having triggers." - Terri Cole. Learn more about this episode at terricole.com/206 Learn more about your ad choices. Visit megaphone.fm/adchoices