The Terri Cole Show

260 How to Avoid Seasonal Blues This Year

Informações:

Sinopse

I talk about the symptoms of seasonal depression and what to do to avoid it (or at least lessen the SAD) this year.  "Reframe your relationship to winter, reframe your relationship to the days being shorter." - Terri Cole. Learn more about this episode at terricole.com/260 Learn more about your ad choices. Visit megaphone.fm/adchoices