Theevolvingchairpodcast

Session 5 "Therapy isn't that bad"

Informações:

Sinopse

In session 5 I had the opportunity to chat with Alex Hardy, an author, writer, teacher, mental health advocate and a pretty extraordinary guy! Listen as he shares the prestigious companies he has written for, his work to get more people concerned about their mental well being and him discussing his journey with anxiety and depression and knowing it was okay to reach out! To find out more about Alex go to theevolvingchair.com to see his bio and links to some of his writing. Alex's podcast information: The Extraordinary Negroes Podcast on all platforms Facebook: The Extraordinary Negroes IG: theextranegroes Alex's writing: http://www.thecoloredboy.com/p/mental.html http://www.theextraordinarynegroes.com/alex-hardy **Don't forget to subscribe, review, like and share** *This podcast is not for sale*